International fitness presenter, educator and coach — helping people and instructors move with confidence, energy and enjoyment for over two decades.
For more than 20 years I've had the privilege of helping people discover what movement can do — not just for their fitness, but for their confidence, health, wellbeing and sense of belonging.
Whether I'm coaching someone through their first strength programme, presenting to hundreds of instructors at a fitness convention or leading a packed studio class, my goal is always the same: to create experiences that leave people feeling stronger, more capable and inspired to keep moving.
Over the years I've been fortunate to teach thousands of classes, present across the UK and internationally, organise fitness events and educate instructors who go on to inspire countless others. More recently, completing my First Class Honours degree in Physical Activity & Health has allowed me to combine decades of practical experience with the latest evidence — helping me become not just a better coach, but a better educator too.
Today I wear a few different hats. I'm Group Exercise Manager for Gym 64, an award-winning fitness presenter, coach, educator and event organiser. I work with everyone from complete beginners and recreational exercisers to instructors looking to develop their skills and confidence. I also have a passion for making movement accessible for everyone, including people living with long-term health conditions such as Parkinson's disease.
What drives me isn't perfect choreography, the heaviest lift or the fastest finish time.
It's seeing someone achieve something they never believed they could.
It's watching a room full of strangers become a community.
It's helping an instructor find the confidence to lead from the front.
It's seeing movement become something people genuinely enjoy — rather than something they feel they have to do.
I believe the best coaching blends science with empathy. The best classes create connection as well as sweat. And the best educators never stop learning themselves.
If you've found your way here — whether you're looking for coaching, classes, education or simply a place to rediscover your love of movement — I'd love to be part of your journey.
Let's get moving.
I believe the best sessions aren't about perfection, but about how they make people FEEL. When everyone is connected — to the music, to the movement and to each other — that's when the magic happens.
Movement should be accessible, enjoyable and empowering — regardless of age, experience or ability. My job is to meet you where you are and help you discover things you never thought you'd be capable of.
I'm fully committed to lifelong learning. Every day I look for new ways to improve and evolve my coaching, and I'll always question my own practice. I believe that's fundamental to being a great coach.
My greatest reward isn't just seeing someone get fitter or deliver their first step class — it's seeing them believe in themselves and the abilities they have inside. My role as a coach and educator isn't to give people all the answers; it's to help them build the confidence, knowledge and skills to go and achieve things for themselves.
Interested in a class, an event booking or just a chat? I would love to connect.